Sunday, September 13, 2009

Community Yoga

Dear Yogis,

I would like to invite you to an open house and free yoga class at the Ashtanga Yoga Institute this upcoming Monday evening. We will do yoga from 5:30 - 6:30pm and enjoy sushi and community afterwards.

This evening will also act as a going away party for Adarsh & Heleen as they leave on Sept.16 and a welcome to our new teacher Maria from Los Angeles. Please join us (and bring your friends.)

On a side note, if you wish to email me directly, please do so adarshwilliams@gmail.com , on facebook www.facebook.com/adarshw and our yoga shala website www.ashtangapaloalto.com

Thank you all for attending classes with us in Islamorada. I wish you much success in yoga,

Adarsh

Saturday, June 6, 2009

Open Through Summer!

Adarsh and Heleen will extend their visit to Islamorada through September. We look forward to Seeing you in practice!




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Saturday, May 2, 2009

Schedule

Monday: Mysore Class 7 - 9 am; Guided Class 5:30 - 6:45 pm

Tuesday: Closed

Wednesday: Mysore Class 7 - 9 am; Guided Class 5:30 - 6:45 pm

Thursday: Mysore Class 7 - 9 am

Friday: Mysore Class 7 - 9 am; Guided Class 5:30 - 6:45 pm

Saturday: Mysore Class 8 - 10 am; Guided Class 10 - 11 am

Sunday: Mysore Class 8 - 10 am; Guided Class 10 - 11 am


"Mysore" refers to the traditional class format in India focusing on individual guidance and adjustments within a group setting. Mysore Class duration is determined by individual pace and amount of sequence practiced. Start times are flexible.

Guided Classes will introduce the core techniques of Ashtanga including breath, bandha, and concentration. Postures of the Primary Series are instructed with the precise vinyasa counted in Sanskrit.

All classes are suitable for beginners.

$20 drop in
$75 weekly
$200 monthly

For more information and bookings, please call 650-215-3777 or email ashtangakeys@gmail.com

Shri K Pattabhi Jois Ashtanga Yoga Institute 83230 Overseas Highway (mile marker 83.2) Islamorada, Florida Keys www.kpjayi.org/tour

Tuesday, March 31, 2009

Shri R. Sharath's in Islamorada!

Friday, April 10, 2009 8:30am Primary Series Led Class
Saturday, April 11, 2009 8:30am Primary Series Led Class

Single Class: US $50
For Regisration please visit: http://www.kpjayi.org/islamorada.html

Thursday, March 26, 2009

KPJAYI USA Now Open!



Islamorada, Florida


Our beautiful Yoga Studio in Islamorada in the Florida Keys will be open for daily practice from March 15 - September 15, 2009. The classes will be taught by Adarsh Williams, who has trained and studied with Guruji and Sharath in India. Adarsh will be instructing Mysore, Led and Beginners classes.

Address
83230 Overseas Highway Mile Marker 83.2 Islamorada, Florida